A New Vulnerability

women3“Do you feel it too?“ I asked one of my closest friends. She replied no at first then thinking more about it said: “Yes, I guess it is there for me too. I just never had thought about it this way.” This is what I call my new vulnerability; I am super sensitive to reactions, words, looks, even jokes and comments not directly aimed at me. I see rejection even when unintentional or part of a typical event that I never would have felt badly about some years ago.

I ask myself is this the new me? Is this part of realizing I am an older person now and others may not take what I say or do as seriously? Whenever I read in the paper about someone my age, seventy or so and they are labeled as elderly I flinch. Suggesting things to my children especially makes me feel tentative; years ago I would have stated it much more firmly. At a luncheon recently with others like me, one of the women spoke about being a “duct tape grandmother,”’ we all laughed and I echoed that is often but not always the case for me. I do try harder to think about what I say and write to my children and their spouses.

Lots of things bring me pangs inside that I try to hide from others. I don’t want to be so easily hurt, to feel wounded while holding back my tears or sighs. Writing for my blog or reading my writing to a group and painting pictures are public displays of me. I, of course, enjoy positive comments but questions and negative words leave me open to doubts of my pursuits or my communicative abilities in either medium.

Art is less risky because even I feel it sometimes just pours out of me and I don’t totally control it. However, I still do make decisions about colors to add, ways to change the composition and to better express my vision. I am struck by people’s comments when they tell me they can see my ideas about love and relationships in the people who float in my paintings, some near each other, some do not connect or touch each other. This could be true but is very unconscious I think. I have at times taken out my anger in imagery and colors attacking a canvas wishing perhaps I could do this in real life, knowing I cannot.

Writing is something I can look at, tweak, put away and then edit again. Speaking however is immediate. Telling stories of my past or present and getting appreciative laughter is wonderful though at times I feel like the party clown I used to hire for my children’s birthday parties. Am I there to entertain or do they really like being with me? Can I be my sad, or angry or withdrawn self with them too? At this point in life I do realize that no one but your most significant other wants to see those sides of you and even then it is a gamble to be that open and transparent.

I want the independence that I used to have, the ability to do so much and still be able to take on more. But that is not realistic now. I am finally learning not to order all the food I want on the menu nor buy all the fruit that looks good in the supermarket. It won’t fit in my stomach nor can I eat it all before it spoils in my refrigerator. However, I am comforted when I am well provisioned. That seems important to me now as well. A well stocked refrigerator gives me the satisfaction of knowing I can take care of myself even in a very stormy, snowy winter like this past year.

I recently used the words “our fragility” in a meeting with other educators to describe what was going on. It was the first time I did that even though the idea of fragility was not new to me. When I was asked in that meeting to voice my thoughts, feeling the tension in the room, I decided it was important to develop our empathy for each other. So I talked about all of our fragilities, defining some I recognized, adding my own. I probably would not have done that when I was younger but I was glad to see it helped diffuse some of the anxiety in the room and open people up to sharing their concerns.

Acknowledging being weaker in any way is very scary to do now. I want to be seen as vibrant, still having a lot to contribute and definitely as part of this new technological world. Yes, I do text, though not with abbreviations, I do Google everything I can and offer to do so for others. Am I comfortable with all of this? No, but I shudder to think of admitting it to people. “I’m not a luddite,” I once declared out loud unsure of its total meaning and trying to be so modern. The next step will be to add a twitter account and Instagram for pictures. I will do it soon, I tell myself.

So, are these feelings here to stay? I think they are. They dissipate when I am actively involved with others, reading a book I enjoy or at an engaging movie, play or performance where my mind does not wander into its depths. There is another piece of this that colors everything; it’s the realization that everything is more finite now. What we choose to do or not, whom we see, how we react will not go on forever. Like the Shakespearean monologue “All the World’s a Stage” I memorized for a speech contest I didn’t win in seventh grade, I recognize the trajectory of the future. Now I think that it is “mere oblivion, sans teeth, sans eyes, sans taste, sans everything” that I am fighting against and winning this battle means being more courageous not less at a time when risking is harder.

Leaving the beach late yesterday with a friend we commented on how it was more difficult to walk uphill on long sandy paths now. “Yes, “I added, ”that is why they say getting old is for the brave.” We both laughed and trudged onward.

8 responses to “A New Vulnerability

  1. I am so moved by this blog post, Helen. This is an awfully brave post about being vulnerable. I love the irony of that! I think that through your art and writing, you’re establishing yourself more firmly as a multi-dimensional person than you did/could do when you were busy being a full-time educator with younger children who needed you more. In those days, it was your work and motherhood that most–and most easily–defined you. Even though with your increased years you may be feeling vulnerable (and I concur that the world does give negative messages to older people generally), you’re coming across as so strong, very alive, and clear. So funny that I’m reading this right now when I’m trying to write about a short story in The New Yorker in which a character who describes herself as vulnerable is coming across as wonderfully strong and vibrant to me. So glad I read this, Helen.

    • Joan, you have been so supportive of my new endeavors, I really am grateful and happy that you find these words interesting and relevant. That is awesome and what I hoped for. Helen

  2. Beautifully written, Helen.”Everything is more finite now” also brings me to more introspection, and I find I must force myself, sometimes, to take more risks.

  3. Tamzen Flanders's avatar Tamzen Flanders

    Helen, this is a remarkable post that helps me think about my own growing sense of being a generation that is past its prime, and yet still feeling — hoping — that my experience remains of use to others. For me, the central lines in your post are about how the feelings of doubt “dissipate when I am actively involved with others, reading a book I enjoy or at an engaging movie, play or performance where my mind does not wander into its depths.” This spring, my students and I had long discussions about technology and whether or not the human endeavor is being altered through it. As the oldster in the group, I came to the sense that the wellsprings of human need do not change, although so much else does. So, I’m not sure you are obligated to use twitter in order to remain relevant. If you find a good use for it, fine. Sure. But the more fundamental or essential activities — reading, painting, movie-watching, what have you — endure. I’m not quite sure how to express this, but I have the sense that even with new technology, which does indeed change how we use our minds and how we relate to each other (at least to a degree), as a species we will continue to circle back to the most essential questions, the most essential problems, the most essential forms of engaging with each other. The fact that you have spent many years engaged in the human enterprise in such profound ways will not change and will only help all the rest of us. Thank you.

  4. Wow! Tamzen your response about our most essential questions, problems and engagements continuing is so affirming. I thank you.

    • tamzenflanders's avatar tamzenflanders

      Helen, you are so welcome. I believe it, and I think we must band together to help each other continue to believe that our years on this planet have a fiber and texture that is of lasting value and meaning.

  5. Hi Helen, I am putting the tip of my finger into retirement as we speak – wondering what it’s made of and what it means for me. What you have written is very true about the feelings of vulnerability. I thank you for your courage to talk about it. For me right now, it surfaces as a worry about how I manage my finances or take on a new house project, but fundamentally, it involves some very deep questions about taking care of myself as I get older, and most especially, about continuing the kind of relationships that provide me context and connections to the changes we all know are happening and will happen around us – not to mention the opportunities to love and be loved. Meg

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